RECIPES HAS BEEN CREATED AND DEVELOPED BY PRACTICAL WELLNESS

ALL THE RECIPES ARE VEGAN & GLUTEN FREE

Vegan Vegetable & Tofu Bowl

Vegan Vegetable & Tofu Bowl

Nutritional veggie and tofu bowls have been my favorite dinner ideas recently. Check the link here

30 minutes

3 Servings

The Classical Hummus

The Classical Hummus

Classic is timeless. Check this delicious and smooth classical hummus. Recipe is here

30 minutes

6 Servings of 75g per Serving

Beetroot Hummus

Beetroot Hummus

Pink hummus brings color to any party! Try it out now

30 minutes

6 Servings of 75g per Serving

Tofu With Homemade Teriyaki Sauce and Cucumber & Bean-sprout Salad

Tofu With Homemade Teriyaki Sauce and Cucumber & Bean-sprout Salad

Our favourite Tofu with Teriyaki Sauce served with fresh cucumber and bean-sprout salad. Check the full recipe here

40 minutes

2 Servings

Vegan Blended Cauliflower & Courgette Soup

Vegan Blended Cauliflower & Courgette Soup

Soups are lovely at any season. They are also very healthy. Check this creamy and delicious soup recipe here

40 minutes

3 liters

Vegan Vegetable Spread

Vegan Vegetable Spread

A great spread for your sandwiches. Can be stored in the freezer! Check the link for more

30 minutes

8 Servings or 1 jar

Stuffed Vegan Bell Peppers

Stuffed Vegan Bell Peppers

Colorful and fun dish for lunch or for dinner!

45 minutes

4 Servings

Homemade Crackers

Homemade Crackers

Gluten-free and vegan light crackers for any occasion and goes well with any dip! Check the link

35 minutes

Around 20 crackers

The Most Filling Vegan Burger

The Most Filling Vegan Burger

The most delicious Vegan Burger I have ever had. You should try this out. Check this link for more

45 minutes

2 Servings

Homemade Vegan & Gluten-Free Bread

Homemade Vegan & Gluten-Free Bread

Bread can be made without flour and gluten free! Check the link to learn more

1 Hour

1 Loaf

Vegan/Gluten-Free Quiche

Vegan/Gluten-Free Quiche

Quiche can also be vegan. Check this recipe here!

1 Hour

6 Servings

Oven-Baked Chickpeas with Mashed Potato Cover

Oven-Baked Chickpeas with Mashed Potato Cover

Level up your cooking skills with this recipe! Check the link for details

45 minutes

4 Servings