RECIPES HAS BEEN CREATED AND DEVELOPED BY PRACTICAL WELLNESS

ALL THE RECIPES ARE VEGAN & GLUTEN FREE

The Classical Hummus

The Classical Hummus

Classic is timeless. Check this delicious and smooth classical hummus. Recipe is here

30 minutes

6 Servings of 75g per Serving

Vegan/Gluten-Free Pad Thai

Vegan/Gluten-Free Pad Thai

You say Pad Thai? I say vegan Pad Thai! Check this link for more

40 minutes

3 Servings

Tofu With Homemade Teriyaki Sauce and Cucumber & Bean-sprout Salad

Tofu With Homemade Teriyaki Sauce and Cucumber & Bean-sprout Salad

Our favourite Tofu with Teriyaki Sauce served with fresh cucumber and bean-sprout salad. Check the full recipe here

40 minutes

2 Servings

Vegan Vegetable & Tofu Bowl

Vegan Vegetable & Tofu Bowl

Nutritional veggie and tofu bowls have been my favorite dinner ideas recently. Check the link here

30 minutes

3 Servings

Homemade Crackers

Homemade Crackers

Gluten-free and vegan light crackers for any occasion and goes well with any dip! Check the link

35 minutes

Around 20 crackers

Vegan Vegetable Spread

Vegan Vegetable Spread

A great spread for your sandwiches. Can be stored in the freezer! Check the link for more

30 minutes

8 Servings or 1 jar

Oven-Baked Chickpeas with Mashed Potato Cover

Oven-Baked Chickpeas with Mashed Potato Cover

Level up your cooking skills with this recipe! Check the link for details

45 minutes

4 Servings

Beetroot Hummus

Beetroot Hummus

Pink hummus brings color to any party! Try it out now

30 minutes

6 Servings of 75g per Serving

Vegan Blended Cauliflower & Courgette Soup

Vegan Blended Cauliflower & Courgette Soup

Soups are lovely at any season. They are also very healthy. Check this creamy and delicious soup recipe here

40 minutes

3 liters

Stuffed Vegan Bell Peppers

Stuffed Vegan Bell Peppers

Colorful and fun dish for lunch or for dinner!

45 minutes

4 Servings

Homemade Vegan & Gluten-Free Bread

Homemade Vegan & Gluten-Free Bread

Bread can be made without flour and gluten free! Check the link to learn more

1 Hour

1 Loaf

Vegan/Gluten-Free Quiche

Vegan/Gluten-Free Quiche

Quiche can also be vegan. Check this recipe here!

1 Hour

6 Servings