top of page
Image by Towfiqu barbhuiya

90 Days Total Confidence Transformation Intensive Program

This program is designed to transform your life in 90 days. The program provides a holistic understanding of the human mind and teaches you how to overcome limiting beliefs so that you can live your best life. You will learn how to stop giving up and start believing in yourself

Motivational Speaker

Do you recognise yourself in any of these statements?

  • You are ready to take your life to the next level
     

  • You are ready to start saying YES to the person you want to become
     

  • You are ready to start believing in yourself, embrace your authentic voice, and step into your true self
     

  • You want to learn not only how to increase and embrace your confidence from someone who has been there, but also learn how to do the deep inner work it will require for you to start showing up in your life the way you want to

Imagine what else can open up for you in your life if you become the most confident version of yourself?

A presentation at the office

Confidence is the key to success

In this program, you are going to learn different ways to conquer your inner critics and not let them get in your way.

 

Confidence coaching is a process of taking a professional coach to help you gain skills and overcome challenges that create an obstacle in your life.

 

Using confidence coaching you can find direction, embrace change, build your self-worth and get into action.

Confidence coaching is a type of life coaching that helps you build, enhance or restore confidence in you.

 

The coach uses skills and techniques from various disciplines including positive psychology, body-mind connection, and life coaching to foster the experience of high self-esteem and cultivate a sense of well-being.

 

In effect, the coach supports the client in finding their own answers to questions such as "What am I good at?" or "How can I maximize my potential?"

Testimonials

avatar-22ba751895ed7ba0e8f81eb2ea2b2adb.jpg

 "I want to thank Ignas for his amazing program. He helped me achieve my goal of lifting the burden of shame that many people live with. I owe Ignas everything. He is a truly great person and I highly recommend him to anyone who is willing to take the hard but important first step toward a better and more confident life."

Hanna 28, NY

avatar-5916e73230dc694de21524211d4d6b5f.jpg

"There are so many people out there who can help people change for the better. But if practised correctly, confidence coaching can be an extremely powerful tool for personal growth. I am now much more confident talking to my team or senior leaders in my organization"

Dianna 31, CA

avatar-dfee4360ebe62b394ff37912805789f3.jpg

"I cannot express in words how grateful I am for your help! You have given me a new outlook on life. I am amazed by the change I've been able to achieve through your coaching. I am so grateful and excited to continue on my journey."

Frank 36, NL

90 Days Confidence Transformation Intensive Program Is For People Who Are Ready To...

Section Title

Gain Personal Confidence

  • Learn how to create routines and habits that support your health to prevent burnout
     

  • Learn how to connect with your creativity so you never lose motivation
     

  • Learn how to become a time management wizard
     

  • Learn how to become the most efficient at your work
     

  • Learn how to become an inspiration to others

Improve
Communication

  • Learn how to communicate effectively and clearly with your team
     

  • Learn how to give and receive feedback confidently
     

  • Learn how to have a bigger picture in mind and not micromanaging
     

  • Learn how to motivate and sustain your team to go above and beyond
     

  • Learn how to create calmness when there is chaos around you 

Master
Performance

  • Learn how to become a leader people can trust
     

  • Learn how to solve conflicts in the confident and resourceful way
     

  • Learn how to navigate your team challenges in the current environment 
     

  • Learn how to make better decisions when hiring new team members
     

  • Learn how to appreciate and celebrate others for what they do 

     

If Above Is Something You Want To Solve It, This Program Is FOR YOU!

Image by Christina @ wocintechchat.com

90 Days Total Confidence Transformation Intensive Program

  • 12 Weekly, Private, One-On-One Coaching Sessions
     

  • Curated information that doesn't distract you from finding achieving the success
     

  • Customized coaching exercises that are GUARANTEED to accelerate your results and help you achieve major breakthroughs so you can see the transformation you desire after the first session
     

  • Unlimited emergency email support between the sessions
     

  • Customized Done-For-You materials such as checklists, recipes, handouts and more
     

  • This program doesn’t exist to give you MORE information; it exists to give you CURATED information

    What that means is that what you can expect is information that is relevant, practical and actionable, so you can stay out of overwhelming inaction
     

  • Track your weekly progress in the online learning environment that allows you to remember what you have learn or achieved in the previous sessions

Confidence is the muscle - you have to train it - and this program is exactly designed to do that

Here Is The Break Down Of What To Expect In This Program:

WEEK 1

Why Underneath the Why?
Finding your real motivation and anchor your goals

WEEK 3

Born This Way And Not The Other Way
Discovering your true life purpose and what you truly want to do in your life

WEEK 5

Stepping Out Of The Shadows
Learning how to stop sabotaging yourself for good

WEEK 7

The Naked Truth About Your Stress
Learn the technique that CEOs use in their daily lives to manage stress

WEEK 9

Success Is In Your DNA
Listening to your inner gut and making choices you never knew you could

WEEK 11

Don't Mess With A Boss
Cementing new confidence habits that last

WEEK 2

Energy Gaining And Draining Matrix
Who is who at your work and what role do you play?

WEEK 4

Manifestation Done Right
Practising neuroscientific techniques that your boss won't know about

WEEK 6

Rebellious Inner Child Syndrome
Discovering new ways how to behave badly without harming yourself

WEEK 8

You Got A Burning Desire 
Open up yourself to wanting more than you could ever imagined

WEEK 10

You Have Arrived And The Spotlight Is On You
Your new confident version

WEEK 12

The Phoenix Has Risen

It is time to share your knowledge and let everyone know what time it is

To Make Sure You Are Supported Properly Between The Sessions You Will Get The Life Time Access To Learning Materials On the Practical Wellness Membership Platform Exclusively For Paying Clients

90 Days Confidence Transformation Intensive Program


​12 Weekly, Private, One-On-One Coaching Sessions with Ignas via Zoom

Ignas is helping clients to boost their self-confidence by developing a deeper understanding of their habits and lifestyle choices. As a certified Health & Life Coach, his aim is to create a life balance that prioritizes your well-being and celebrates all aspects of your true self.

Customized coaching exercises

Exercises that are GUARANTEED to accelerate your results and help you achieve major breakthroughs so you can see the transformation you desire after the first session​

Customized Done-For-You materials

Different checklists, recipes, handouts that you will be able to download and use for your own purposes anytime you need them

Practical Wellness Membership Area

Track your weekly progress in the online learning environment that allows you to remember what you have learned or achieved in the previous sessions next to your weekly calls

DSC03269_edited.jpg
Reading Books Makes You Better
Image by Jess Bailey
Dark Grey Laptop Free Training Promotion Post.png

Are You Ready To Become The Most Confident Version Of Yourself But Still Now Convinced? 

Here comes the BONUS! 

BONUS #1

30 Minutes VIDEO COURSE:

Clearing clutter from your life and making space for important things

VALUE 300 EUR

 -

45 Minutes VIDEO COURSE:

Transformational Habit Change video course explaining the science behind the habits

 

VALUE 400 EUR

BONUS #2

Exclusive access to the VIDEO library from our past webinars such as “Toxic Culture of Detoxing” and “The Art of Lossing Weight”

VALUE 500 EUR

 -

Informative Handouts 
“How to Read Food Labels”, “7 Ways to Balance Blood Sugar”, “How To Sleep Tips”, “My Movement Menu”, “Slow Down to Speed Up” and more.

VALUE 600 EUR

BONUS #3

AT THE END OF THE PROGRAM

If you successfully complete the 90 Day Confidence Transformation Intensive Program, your team can receive a  practical training workshop delivered live over Zoom by Ignas

 

Value at 2500 EUR

Our Clients Work At 

google-logo-png-webinar-optimizing-for-success-google-business-webinar-13.png
Nike-Logo.png
Tommy_Hilfiger_Logo.png
ing-logo.png
Danske-Bank-logo-Dark-BG.jpg
HHR-Logo-Color_HR.png

Here Are The Steps For Enrolling

Fill in the form

Book a demo session

Choose the investment

Step 1 Fill in the from
 

By filling in the form you will answer a couple of questions that will determine if you are qualified to work with Ignas. This is a higher-end program so we only work with motivated people who are serious about the results they want to achieve

Step 2 Book a demo session
 

This is better known as a Breakthrough Session. This is complimentary session for people who have submitted the form and are eligible to be accepted to the program. You don't buy a Ferrari without test-drive, right? That's why before you make any investments we want to make sure that you fit the program and that Ignas could help you

 

Step 3 Choose the investment

Working privately with the coach comes with the cost. We do offer different investment options if you are eligible for the program. Don't forget that some organizations offer self-development budgets to their employees and you can be reimbursed providing our invoices to them.

The Question Is... Do You Want It Or Not?

Join 90 Days Confidence Transformation Intensive Program


​✔️ 12 Weekly, Private, One-On-One Coaching Sessions with Ignas via Zoom  (2500 EUR Value)

✔️ Customized coaching exercises (150 EUR Value)
✔️ Customized Done-For-You materials (150 EUR Value)

✔️ Different checklists, recipes, handouts that you will be able to download and use for your own purposes anytime you need them (150 EUR Value)

✔️ BONUS 1 - 30 Minutes VIDEO COURSE: Clearing clutter from your life and making space for important things (300 EUR Value)

✔️ BONUS 2 - 45 Minutes VIDEO COURSE: Transformational Habit Change video course explaining the science behind the habits (400 EUR Value)

✔️ BONUS 3 - Exclusive access to the VIDEO library from our past webinars such as “Toxic Culture of Detoxing” and “The Art of Lossing Weight” (500 EUR Value)

✔️ BONUS 4 - Informative Handouts  “How to Read Food Labels”, “7 Ways to Balance Blood Sugar”, “How To Sleep Tips”, “My Movement Menu”, “Slow Down to Speed Up” and more (600 EUR Value)
✔️ SUPER BONUS - If you successfully complete the 90 Day Confidence Transformation Intensive Program, your team can receive a  practical training workshop delivered live over Zoom by Ignas (2500 EUR Value)

✔️ Exclusive Practical Wellness Membership Area (1500 EUR Value)

When you add it all up it's the value of 8750 EUR! 
And you can get it ALL for just 1777 EUR during the SUMMER SPECIAL! 

No plans availableOnce there are plans available for purchase, you’ll see them here.

Need help ordering or have questions- email us at info@practical-wellness.com

Or schedule a 30 minutes clarity call with Ignas to answer any questions before enrolling

IMG-20210920-WA0006.jpg

DON’T SWEAT THE SMALL STUFF! 100% MONEY BACK GUARANTEE

My Promise

 

I am so devoted to your transformation and so committed to delivering an unforgettable journey, that I feel confident in offering you this Fulfillment Promise. If you dive in and participate fully, do all of the work, show up live on each call, and you’re not still not overjoyed with this course for any reason, you will get 100% of your money back. No hard feelings.

If You Can Related To Any Of The Above,
Get Started RIGHT NOW by choosing the plan that works best for you!

No plans availableOnce there are plans available for purchase, you’ll see them here.
IMG-20210920-WA0011_edited.jpg

Meet Ignas

Since 2021, Ignas is helping clients to boost their self-confidence by developing a deeper understanding of their habits and lifestyle choices.

As a certified Health & Life Coach, his aim is to create a life balance that prioritizes your well-being and celebrates all aspects of your true self.

 

He has graduated from a Health Coach Institute with a double diploma in Health and Life coaching. The track is accredited by ICF (International Coaches Federation).

Additionally, he finished his Bachelor in International Finance Management and has worked for companies like "The Walt Disney Company" and "Nike Inc.". Currently, he is studying Master's in Digital Business and Management.

 

Ignas is a creator behind the one-on-one 12 weeks coaching program called: "90 Days Confidence Transformation Intense Program" as well as the unique coaching program for corporations "The Mindfulness Lunch Workshop" which has been one of his most booked programs so far.

Over the year 2021, more than 300 people received coaching through free resources such as webinars, YouTube videos, blog posts, individual 1-on-1 coaching or in-company coaching. Practical Wellness aims to improve 50000 people's lives until 2030 through its coaching programs.

bottom of page