Coaching & Training

Through coaching techniques, Practical Wellness programs can help you to transform your life, gain more confidence and create health-supporting habits. Coaching can help you to identify your desires and develop the skills to present yourself or enable self-awareness so that you can better understand what it is that you want. It helps you to understand what it is that you want and how to get there. Explore our different programs suitable for different budgets and time capacities. Purchase one of the Learn-On-Demand seminars and straight your learning right away or work with Ignas on a 1:1 basis or in a group with other like-minded people, join our community today


I got my first role as a manager at the age of 29. I thought that being a manager was about making sure that my team does the job. I soon realize that it was not enough. The company I worked for bought the Confident Leader course from Practical Wellness. In just 2 hour workshop it became clear how much I still have to learn to become a confident leader for others. I contacted Ignas for private coaching that was paid for by my company and I now have a great relationship with my team and their productivity has improved. I found a new meaning in my career and I cannot be happier

Curt, Procurement Manager