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FREE CONFIDENCE TRANSFORMATION 
BREAKTHROUGH
SESSION

A 60-minute call that can lead you to the biggest breakthrough of your life! 

Every single individual has patterns and behaviours that hold them back. Ignas from Practical Wellness, a certified life coach, is here to help you in your new journey. Through expert advice and proactive coaching, you’ll soon be excelling in a way you never thought possible. Book a consultation today to find the change you’ve been seeking.

What is life coaching?

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TESTIMONIALS

After this Session You Will

  • Get more clarity on what is stopping you
     

  • Understand which areas of your life are lacking your attention
     

  • Know your next best step on how to get unstuck
     

  • Learn how to create routines and habits that support your health to prevent burnout
     

  • A systematic approach that leads to transformation

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Yoga in Nature

"The breakthroughs I got in this session helped me better understand what else is possible if I decided to join one of  Ignas coaching programs" - 
Julia, Sr. HR Manager

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Do You Struggle With?

  • Being a constant source of motivation

  • Managing your time

  • Doing More With Less

  • Showing up as an example

  • A burnout

  • Communicating effectively with employees

  • Providing a meaningful feedback

  • Mentoring employees

  • Adjusting to Managing People and Displaying Authority

  • Creating calm and reassurance in periods of turbulence

  • Confronting performance problems

  • Leading Team Achievement

Meet Your Coach

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Ignas Meskauskas

Certified Health and Life Coach,
Founder of Practical Wellness

Since 2021, Ignas is helping clients to boost their self-confidence by developing a deeper understanding of their habits and lifestyle choices.

As a certified Health & Life Coach, his aim is to create a life balance that prioritizes your well-being and celebrates all aspects of your true self.

 

He has graduated from a Health Coach Institute with a double diploma in Health and Life coaching. The track is accredited by ICF (International Coaches Federation).
 

During the call

  • Figure out what is it that you want

  • Uncover what’s been holding you back

  • Feel confident about your next steps 

  • Co-create a strategy for moving forward

  • The call will take up to 60 minutes via Zoom

The confidence breakthrough session is completely confidential and everything you discuss during the call stays between you and the coach. This is a safe and non-judgmental place. Throughout this session, you will also understand if coaching can be a great resource in solving your unique problems and see if you can be eligible for further sessions. No strings attached! 

(Not every coach is for every client and not every client is for every coach)

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Practical Wellness in the press

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FAQ

  • HOW MUCH DOES THIS SESSION COST?

At this moment as the world is experiencing these crazy times and clarity is needed more than ever - these sessions are Free of Charge. ​

  • FOR WHO IS THIS SESSION?

A confidence breakthrough session is for anyone who would like to experience the power of coaching. Everyone can book this call. It does not matter if you are a business owner, employee or someone who just feels stuck in their life.

  • WHAT DO I NEED TO PREPARE?

in order to book the call, you will need to fill in a questionnaire. Some questions are related to the obstacles you are facing, problems you want to solve, and your future goals. Filling in the questionnaire will help you automatically prepare for the call. 

  • I LIVE IN MEXICO. CAN I STILL GET THIS SESSION?

Yes. People around the world can book this session because it takes place online via Zoom.

  • ADDITIONAL TIPS BEFORE BOOKING THE SESSION

  • We only want to work with motivated people who are serious about making changes in their lives. Therefore, please bring an open attitude to this session

  • The deeper you go during the session to the core of the problem, the sooner you will have the breakthroughs 

  • Please make sure you have at least 60 minutes of uninterrupted time

  • Check your internet connection before the call

  • If you have any questions before the call make sure you email us: info@practical-wellness.com

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"Self-Confidence is a muscle - You have to train it, the same way as you would train your body"