We Create Our Own Life

What else can open up in your life if you would be more confident?
Or more relaxed? What if everything you dream of can actually become true? 

Take a FREE Confidence test to see how confident you are right now



Hello there!

I am a passionate and fiery self-confidence coach who believes that changing the world starts from changing ourselves first. 

I am a certified health & life coach. 

I help high-achievers who are struggling in believing in themselves build confidence so they become unstoppable. 

Additionally, I provide training and workshops to companies on employees' wellbeing, mental health and burnout prevention.


Ignas is a great coach. He was easy to communicate with, he listens well and is genuine. He has a natural kind demeanour about him for which I'm so grateful as he encouraged me along in ways I could improve. He was honest and gentle all in one.

Candi - Account Manager - NY, USA

Testimonials (8).jpg
Testimonials (6).jpg
Testimonials (3).jpg
Testimonials (7).jpg
Testimonials (5).jpg
Testimonials (4).jpg

Discover Our Services

Welcome to Practical Wellness


Create the life you want to live

I early understood that true happiness and confidence should be radiating from within. In every human.

Inspired by different events that happened in my life and the experiences I gained through various education forms, I managed to end up working for top companies in the world.

No matter the industry, no matter the level, I noticed that whenever people would enter a new chapter of their lives, they struggle with the same:

  • Self-Image

  • Self-Confidence

  • Self-Worth

My natural instinct for looking for the best solutions and being results-oriented lead me to become a certified Health & Life Coach and open my own practice. Now I help different people all around the world who struggle with self-confidence, bad habits and low energy.

Wondering where to start?

Try out how the coaching feels in the free of charge self-confidence breakthrough session

  • Figure out what is it that you want

  • Uncover what’s been holding you back

  • Feel confident about your next steps 

  • Co-create a strategy for moving forward

  • The call will take up to 60 minutes via Zoom

The confidence breakthrough session is completely confidential and everything you discuss during the call stays between you and the coach. This is a safe and non-judgmental place. Throughout this session, you will also understand if coaching can be a great resource in solving your unique problems and see if you can be eligible for further sessions. No strings attached! 

(Not every coach is for every client and not every client is for every coach)

Find out more information right here

Latest YouTube video