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WELCOME TO PRACTICAL WELLNESS WHERE WE GIVE YOU TOOLS AND RESOURCES TO NAVIGATE A LIFE LIKE A BOSS 
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FOOD &

NUTRITION

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MOVEMENT

Meditation

MINDFULNESS

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MOTIVATION

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Hello, my name is Ignas, a creator behind this page. Over a year ago I have created Practical-Wellness to share my knowledge and discoveries about wellness. What I thought initially would be a contact page website grew into so much more.

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@PRACTICAL-WELLNESS.COM 2021

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