We Create Our Own Life

What else can open up in your life if you would be more confident?
Or more relaxed? What if everything you dream of can actually become true? 

Take a FREE Confidence test to see how confident you are right now



Hello there!

I am a passionate and fiery self-confidence coach who believes that changing the world starts from changing ourselves first. 

I am a certified health & life coach. 

I help high-achievers who are struggling in believing in themselves build confidence so they become unstoppable. 

Additionally, I provide training and workshops to companies on employees' wellbeing, mental health and burnout prevention.


Ignas is a great coach. He was easy to communicate with, he listens well and is genuine. He has a natural kind demeanour about him for which I'm so grateful as he encouraged me along in ways I could improve. He was honest and gentle all in one.

Candi - Account Manager - NY, USA

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Discover Our Services

Welcome to Practical Wellness


Create the life you want to live

I early understood that true happiness and confidence should be radiating from within. In every human.

Inspired by different events that happened in my life and the experiences I gained through various education forms, I managed to end up working for top companies in the world.

No matter the industry, no matter the level, I noticed that whenever people would enter a new chapter of their lives, they struggle with the same:

  • Self-Image

  • Self-Confidence

  • Self-Worth

My natural instinct for looking for the best solutions and being results-oriented lead me to become a certified Health & Life Coach and open my own practice. Now I help different people all around the world who struggle with self-confidence, bad habits and low energy.