Spring is always for me a period of transition from heavy and warm meals to eating salads non-stop in the summer time. I love to kick off this season with easy and delicious smoothies. That's why I decided to share with you some of my favorite smoothie recipes.
This one is based of strawberries, carrots and mint leaves.
I also made a video including this one that you can check it out here:
Here is what you will need for this recipe
1 cup (250g) strawberries (fresh or frozen)
A few leaves of fresh mint
2 cups of water
Optional 1 scoop of collagen & 1 scoop of protein powder
Simply add everything into a blender. I did not know that the blender can influence so much of how your smoothie is going to turn out. Since my older blender decided to end its life, I have bought a new one. I went for Philips Pro Blend 6.
Check out the blender here at Amazon:
Nutritional label is provided based on the ingredients list. Use it as the guidance.