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Delicious Mango, Orange & Lemon Smoothie Recipe

Spring is always for me a period of transition from heavy and warm meals to eating salads non-stop in the summer time. I love to kick off this season with easy and delicious smoothies. That's why I decided to share with you some of my favorite smoothie recipes.


This one is based of mango, oranges and lemons!

I also made a video including this one that you can check it out here:






Here is what you will need for this recipe


  • ½ fresh mango

  • 1 orange (peeled)

  • 1 turmeric root

  • 1 lemon (peeled)

  • A few leaves of fresh mint

  • 2 cups of water

Nutrition label is provided at the end of this page.


Directions:


Simply add everything into a blender. I did not know that the blender can influence so much of how your smoothie is going to turn out. Since my older blender decided to end its life, I have bought a new one. I went for Philips Pro Blend 6.




Check out the blender here at Amazon:

https://amzn.to/3dVxU5a



Nutritional label is provided based on the ingredients list. Use it as the guidance.





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