Spring is always for me a period of transition from heavy and warm meals to eating salads non-stop in the summer time. I love to kick off this season with easy and delicious smoothies. That's why I decided to share with you some of my favorite smoothie recipes.
This one is based of mango, oranges and lemons!
I also made a video including this one that you can check it out here:
Here is what you will need for this recipe
½ fresh mango
1 orange (peeled)
1 turmeric root
1 lemon (peeled)
A few leaves of fresh mint
2 cups of water
Nutrition label is provided at the end of this page.
Simply add everything into a blender. I did not know that the blender can influence so much of how your smoothie is going to turn out. Since my older blender decided to end its life, I have bought a new one. I went for Philips Pro Blend 6.
Check out the blender here at Amazon:
Nutritional label is provided based on the ingredients list. Use it as the guidance.