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ABOUT ME

Since 2021, I’ve been helping my clients find their optimal wellness by developing a deeper understanding of their habits and lifestyle choices. As a certified Health & Life Coach, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again.

ABOUT PRACTICAL WELLNESS

For years, I have served as a useful source to those seeking inspiration, help, or advice. I finally decided to own that role and be intentional about it. I started writing about my passions, my thoughts, making Youtube videos about health, creating vegan recipes and other health-related topics. I founded Practical-Wellness.com with a mission to help others discover which resources to use, that can allow them to change their lives by changing one habit at a time. Take some time to explore the blog, read something interesting, and feel free to reach out for a chat about how I can help to transform your life. 

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