Mindful Meditation and Yoga Studio
Practical Wellness, LLC
Shannon is a Certified Meditation and Mindfulness Instructor, as well as, a 200 hour Registered Yoga Teacher with Yoga Alliance. She received her meditation certification from The McLean Meditation Institute in Sedona, AZ and her 200 hour Yoga Teacher Certification from Constant Yoga/House of Aum in Yellow Springs, OH. It is Shannon's desire to help people create a balanced and more peaceful life, one moment at a time. Shannon offers private sessions, group and corporate classes, teacher and classroom training, health care worker training and monthly workshops/seminars. All training and instruction can be tailored to fit specific needs.
MMIC, RYT 200
Practical Wellness, LLC is dedicated to bringing meditation, yoga, and mindful living into the lives of everyday people, in an easy and practical manner.